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How to track your poker results

Tracking your results shows whether you’re really winning, which games suit you and when you’re ready to move up or down. Keep it simple: after every session, record the date, game, stake, time played, buy-ins and cash-outs. A notebook or spreadsheet is enough.

Column Example
Date 10 Nov
Game / format NLH cash 6-max / MTT / Spin
Stake or buy-in NL5 / $2.20
Hours or hands 1.5 h / 400 hands
Bought in $10
Cashed out $14.50
Result +$4.50
Notes “Tilted after cooler, stopped”
  • Cash: track results per hours or hands; your win rate is in bb/100. See win rate.
  • Tournaments: track buy-ins (including rebuys and add-ons) and prizes; your key number is ROI.
  • Glance after each session, but judge results monthly or after thousands of hands. Short-term results are mostly variance.
  • Compare formats: maybe you win at cash and lose at Spins, or the other way round.
  • Rakeback and bonuses in a separate column: they’re real money. See rake and rakeback.
  • Deposits and withdrawals separately from results, so you see your true bankroll.

Tracking keeps you honest, helps you spot leaks (for example losing after 2 hours) and shows when it’s time to move up in stakes.

After every session, record date, game, stake, time, buy-ins, cash-outs and a short note.

Should I track cash and tournaments separately?

Section titled “Should I track cash and tournaments separately?”

Yes. Cash uses win rate per hands or hours; tournaments use ROI.

Glance after each session but judge them monthly or after thousands of hands.

Yes, in a separate column, because it’s real money.